expanded cf drawing
i added more exercise to the cf drawing. my plan is to turn this drawing into a 2-color silkscreen by mid-feb.
life of a yoshi dragon
yoshi dragon attempts crossfit......
1.24.2007
Previous Posts
- 1/2 volume week: 070123 "1/2 filthy fifty"
- 070119-070120
- 070118 "Cindy"
- 070116
- 070115
- 070113
- 070113
- 070111 "Nancy"
- 070109
- 070108
At body weight 125#...
Deadlift 215#/1;
Press 102#/1;
Back Squat 190#/1;
Front Squat 146#/3;
Weighted Pull up 45#/1;
Weighted Dip 60#1;
Snatch 110#/1;
C&J 143#;
Clean 153#/1;
Bench Press 130#/1;
Fran 3:57;
Cindy 19 rounds;
Mary 9 rounds;
Max pull up 35;
Max muscle up 2;
5 Comments:
I'd love to buy one from you when it's finished! I love this drawing.
this may be the cutest thing i've EVER seen!
aww.. thanks!
i've had some people tell me that they can't understand my blog with all the acronyms and numbers, so here's the visual version of my workout =)
haha, so if i do all these things, will i somehow become as fit as you?
that is a sweet drawing! it is very "you."
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