month of april
for time:
thesis
i've been working out, but i was completely submerged in thesis work for the past month.
i don't have time to post all the workouts, so i'll just post today's.
070503
10 min run and deadlift warm up
21 135# deadlift
30 gh sit-ups
15 135# deadlift
20 gh sit-ups
9 135# deadlift
10 gh sit-ups
10:55
now that i've resurfaced long enough to post, it's time to dive back in.
1 Comments:
Hey there... still doing Crossfit? I'm trying to work up the courage to get back into it. :-)
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