061012

no wu

Sq
wu: BW-95#
145#x5x3

OhPr
wu: 45#
65#x3x5 (f on 3rd rep of 3rd set)

PCl
wu: 45#-75#
90#x5x3 (f 2x during the second set)

I realized I can't rest in the rack position during reps for overhead press. that's when i fail. My form for squats were awful, but i was just struggling to come back up. i'm happy with the overall effort though.