yoshi dragon attempts crossfit......
posted by mie @ 18:01 3 comments
i love it!! love love love the ultimate print. i'd like to think that i'm the one laying out, but i think i'm the one eating the bagel on the sideline.
this is so fantastic! i think i am the one eating the bagel on the sideline...
you ARE the one eating the bagel AND laying out on the field =)
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At body weight 125#...
Deadlift 215#/1;
Press 102#/1;
Back Squat 190#/1;
Front Squat 146#/3;
Weighted Pull up 45#/1;
Weighted Dip 60#1;
Snatch 110#/1;
C&J 143#;
Clean 153#/1;
Bench Press 130#/1;
Fran 3:57;
Cindy 19 rounds;
Mary 9 rounds;
Max pull up 35;
Max muscle up 2;
3 Comments:
i love it!! love love love the ultimate print. i'd like to think that i'm the one laying out, but i think i'm the one eating the bagel on the sideline.
this is so fantastic! i think i am the one eating the bagel on the sideline...
you ARE the one eating the bagel AND laying out on the field =)
Post a Comment
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