3.12.2008

080311

080311
wu: 10 min run, cfwu(12)x3

WOD
weighted dips
10#x3
15#x3

25#x5
25#x5
25#x5

I'm having a really hard time getting motivated to workout this week.
So instead of doing the prescribed workout (5k run) i just did weighted dips.
I have to say, i really like doing weighted dips.

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