Fran again

091207

FRAN
21-15-9
65# Thrusters
Pull ups

3:57 PR!

The only way to explain my PR today is that I must have been very well rested.
Everything else was working against me: Working out in the morning, still recovering jet lag, out of shape from lack of exercise and less than stellar diet for the past 3weeks. Another thing to explain the 23 second PR is that I was able to do the thrusters unbroken. Next goal-unbroken sets of pull ups!