Affiliate Cup tryout

CrossFit Games Affiliate Cup Tryout

WOD 1:
1 rep max Overhead Squat in 10 min

140#

Not a PR. I was just trying to stay ahead of my competition and save my energy for the second WOD.

WOD 2:
5 Thrusters, 95#
20 Burpees
5 Handstand push ups
30 GHD sit ups
5 Push presses, 95#
20 Toes to bars
20 Pull ups
5 Thrusters, 95#
60 Double unders

9:20

Placed first in both WODs. I'm going to Jacksonville FL for the Southeast Regional!!