2.10.2007

070210

070210
warm up: 1000m row
3 x crossfit warm up

Deadlifts
45#x5
85#x5
105#x3
135#x2
155#x5
165#x5
165#x5

my hands look ugly...

3 Comments:

At 2:40 PM, Blogger Andrew said...

2-10-07

DL

45x5
85x5
105x3
135x2

155x5
165x5
165x5

 
At 9:24 AM, Anonymous Anonymous said...

my hands are ugly, too. but, i guess that would make sense. i'm going to try to have prettier hands so that you can, too.

 
At 8:18 PM, Blogger mie said...

you'll just have to be the twinny with the pretty hands. my hands are wrecked with callouses, sabs, dry skin, and ink stains......

 

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