Overhead Squat, L-Pull Ups

Warm up: 10 minute run on the treadmill

Overhead Squat
95#x3
95#x5
95#x5
95#x5

L-pull ups x5
L-pull ups x5
L-pull ups x5

Oops! I just lost my balance and dumped the weight during the first set. I decided not to count that set and followed up with 3 more solid sets. I didn't know what else to do, so I just worked on my L-pull up form. I feel a little under-worked-out, but I'm also glad I'm not falling asleep from exhaustion at work either.