DL, Front Squat, Press

090526
Crossfit warmup (12)x2

DL
182#x2
182#x2
182#x2
182#x2
182#x2

Front Squat
130#x3
130#x3
130#x3
130#x3
130#x3

Press
70#x5
70#x5
70#x5

crossfit warmup (12)x2

Was not a great day for lifting, so I made up for it by quantity. (i don't think this is ever a good idea when it comes to lifting)
I finally scheduled a session with Lance, the owner of ultimate crossfit for next week, and hopefully, he can get my dismal DL numbers up! The front squats felt like it should, and i just reset my weight for the press, so that was easy.

Rest day Tues, and seeing how I feel right now, might take Wed off too...