Cleans, Ring dips
090323
21-15...(9-did not happen) reps:
95# clean
ring dip
untimed, and unfinished. I won't even call it "Elizabeth"
It was a bad day at the gym. I went in there stressed and tired, and after the 7th clean, i was ready to pack it up. i didn't finish the workout, because i felt nauseous and there were people waiting to use the equipment.
I left the gym after doing 6x4 of handstand push ups (full extension and forehead to the floor)
Today, two people asked me if I was a gymnast. The first time was when I was doing the ring dips (rings=gymnastic, duh) but the second time was when i was taking a break between my handstand push up sets.
Two other people at two separate occasion/location asked me if i was a gymnast when I was doing my kipping pull ups.
I'm usually pretty conscious of my form, but this makes me even more conscious about what i'm doing and how i'm doing it.
I wish I was a gymnast....
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